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Training

Guinnlessness is good for you

TRAT 2010 – None for the road

Sun, Jan 24, 2010 19:28
3
383327.jpg

Community website launches

Fri, Jan 22, 2010 16:14
1
bodybuilder – not me!

TRAT 2010 – Not really the commando type

Mon, Jan 11, 2010 20:25
3
Hove seafront today

TRAT 2010 – Snow joke

Sun, Jan 10, 2010 20:40
9
Snow Joke

Snow me the way to go home..

Sun, Jan 03, 2010 10:01
18
Continental Giro tubular tyre

Continental Giro Tubular 700×22

A cheap training tub that puts in a decent performance

£17.95
Sat, Jan 02, 2010 08:44
o

Cleaning my bike makes it all feel better.

Tue, Dec 15, 2009 09:47
2
Turbo training pic © Vicki Atkinson

Training: The Rocky road to better cycling performance

There are three simple steps to being a contender… oh, and a turbo trainer. Let Rocky show you how

Sat, Nov 21, 2009 18:34
6

Famous last words….

Mon, Nov 09, 2009 12:54
3
Morborne UL.jpg

Time to get back on it

Mon, Oct 26, 2009 20:02
6