fitness

Life in the slow lane

It's the wheezing mamils who are really pushing limits

Wed, Mar 07, 2012 22:51
17

Pedal faster and harder for a longer life. Science says so.

Add up to five years to your life expectancy by getting regular intense exercise. And not crashing.

Wed, Aug 31, 2011 09:18
11

Elite ready for winter training

No matter that the days are still long and the sun shining, Italy's home trainer maker still needs to launch its new range.

Tue, Jul 26, 2011 15:02
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H2 a fitness club for cyclists opens in London’s Soho… we take a look

We've had a nose round the H2 club, here's what we found...

Tue, May 24, 2011 11:42
6

Private members’ clubs for cycling commuters on the way

London facilities may make self-powered commuting more attractive

Wed, Feb 02, 2011 17:05
5

Get on your bike to beat the common cold, say researchers

Regular exercise boosts body's immune system and means colds less bad if you do get one

Tue, Nov 02, 2010 11:56
4

US study says regular cycling is best way for women to fight the flab

Less weight gain seen among those who maintained or increased bike riding over 16-year period

Tue, Jun 29, 2010 14:04
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Training: The Rocky road to better cycling performance

There are three simple steps to being a contender… oh, and a turbo trainer. Let Rocky show you how

Sat, Nov 21, 2009 18:34
6

Beetroot juice boosts stamina, say researchers

You could keep going 16% longer...

Fri, Aug 07, 2009 08:00
16

US study finds nations that cycle and walk more are thinner, er… shocker!

Man! I wish I was that clever…

Tue, Dec 16, 2008 07:00
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