log in
register

saddle position

Pogacar giro saddle

A recent pro bike auction shows that pro cyclists still have no respect for The Rules… so, should you tilt your saddle forward too?

As a growing number of elite riders break with bike seat tradition, we ask expert fitters to weigh in on the evidence behind the downward tilt

Tue, Dec 17, 2024 09:53
10
Step4

Time to change The Rules? Tilting your saddle nose down by eight degrees is more efficient in seated-uphill efforts, researchers find

Researchers found eight degrees of downward tilt improved gross efficiency by average of 1.4%, benefiting recreational riders as well as pros

Fri, Feb 04, 2022 11:50
45