The Troy Lee Designs Speed Pro Elbow Guards are well worth a visit for riders seeking light, minimalist elbow protection to take the sting out of minor crashes. They feature removable D30 Diablo inserts, which provide CE Level 1 protection and will fit underneath multiple layers of clothing. I’ve been wearing them since the slip-slop season started and have been glad that I did. There are some minor fit issues, but they have proven themselves multiple times already.

Troy Lee Designs Speed Pro Elbow Guards – Technical details

Low-profile, lightweight protection is the name of the game here. The sleeve is contoured for fit and made from super-stretchy Lycra, with a generous 50mm elasticated section at the upper cuff and a smaller one at the bottom to keep them firmly in place. The cuffs have silicone grippers, too.

2025 troy lee designs speed elbow pad inner.JPG
2025 troy lee designs speed elbow pad inner (Image Credit: Farrelly Atkinson)
2025 troy lee designs speed elbow pad inner.JPG, by Georgina Hinton
The material covering likely impact spots is tougher for added durability. All seams are flatlocked to keep the inside as smooth and comfy as possible while staying strong, and these feature the same full-length ‘TLD Air Channels’ at the rear as their knee guard counterparts. These alternating lines of elasticated material create vents for cooling.

These feature TLD’s Diablo L1 inserts, which are the brand’s lightest D3O options at 6.5mm thick, with a focus on airflow and moisture management. They’re CE-certified as EN1621-1 Level 1 protection, and so intended for more XC, downcountry exploits.

2025 troy lee designs speed elbow pad detail.JPG
2025 troy lee designs speed elbow pad detail (Image Credit: Farrelly Atkinson)
2025 troy lee designs speed elbow pad detail.JPG
2025 troy lee designs speed elbow pad detail (Image Credit: Farrelly Atkinson)
2025 troy lee designs speed elbow pad detail.JPG, by Georgina Hinton

They provide a good length of coverage with the protection measuring 230mm (approx), and the inserts are removable for washing. Reflective printed logos add a bit of nighttime visibility, and they come in sizes XS/S, M/L, and XL/2XL

Troy Lee Designs Speed Pro Elbow Guards – Performance

I’m not sure if my arms have withered, but I had to size down to an XS/S from an M/L – it’s worth checking the sizing carefully. I paired them with a set of Troy Lee Designs Speed Knee Guards for Downcountry duties.

The XS/S are pretty snug and a bit of an effort to pull into place, but the M/L were just too baggy and could potentially slip in a crash. There was definitely some tussling needed to pull the wings of the insert into place, too, as they tend to fold in on themselves within the sleeve. It’s something I’ve found every time I’ve worn them.

2025 troy lee designs speed elbow pad detail.JPG
2025 troy lee designs speed elbow pad detail (Image Credit: Farrelly Atkinson)
2025 troy lee designs speed elbow pad detail.JPG
2025 troy lee designs speed elbow pad detail (Image Credit: Farrelly Atkinson)
2025 troy lee designs speed elbow pad detail.JPG, by Georgina Hinton

Once in place, I didn’t have any issues with these slipping. As we’re now into the colder months, I’ve been wearing them under multiple layers – a long-sleeved jersey and a fitted soft shell. The low-profile design works really well, and they’ve not created tight spots or discomfort when in aggressive positions at the bars.

It’s wet and slippery on the trails, and where I’d usually only wear knee pads for protection, the conditions are tough going and hard to ride. In fact, I crashed on a night ride the other night, one of these silly little front wheel washouts over wet roots, straight on to – you guessed it – my elbow. I was glad of the protection as the pad took the brunt of the landing, and although it still hurt, it could have been a lot worse.

2025 troy lee designs speed elbow pad bend.JPG
2025 troy lee designs speed elbow pad bend (Image Credit: Farrelly Atkinson)
2025 troy lee designs speed elbow pad bend.JPG, by Georgina Hinton

I think now the trails are so sketchy, I’ll keep wearing them for my more XC-focused rides. I really don’t notice they’re there, so it’s almost a no-brainer. For a bigger bike and more aggressive riding, however, I’ll be going for something with a bit more protection.

Troy Lee Design Speed Pro Elbow Guards – Verdict

At £70, these seem reasonable for the spec and performance. For comparison, the Endura MT500 D3O Ghost Elbow Pads cost £65 and also offer level CE 1 protection, all-day comfort and low weight, but the breezy open coverings don’t look quite as durable as the Speed Pro’s.

Fox Racing’s Enduro Pro D3O Knee pads did really well when we reviewed them, and since the elbow versions share the same DNA, it’s safe to assume they’d also offer the same level of comfort and performance. They use an insert custom-moulded especially for Fox, and it also has an open-cell design for airflow, but at £85, they’re getting into the expensive end of things.

Apart from the fiddle of seating the insert properly as you put them on, these pads are fit and forget. They’re very comfy; so much so that I didn’t really notice I was wearing them. Of course, they only provide minimal protection, but something is better than nothing. If you ride hard, however, look elsewhere for more substantial protection.

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