training the week leading up to a sportive

joc · 2013-04-29T19:59:58+01:00

i'm doing a 100 mile sportive on saturday which i'm probably ill prepared for...work, family etc kind of get in the way but that's another story. anyway, should i do any cycling at all this week or just rest and eat shit loads of carbs :D

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April 29, 2013 at 7:59 pm #18635

joc

i’m doing a 100 mile sportive on saturday which i’m probably ill prepared for…work, family etc kind of get in the way but that’s another story. anyway, should i do any cycling at all this week or just rest and eat shit loads of carbs 😀
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April 29, 2013 at 8:51 pm #731087
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joc

Thanks fella, might go for a
Thanks fella, might go for a light run on Thursday

April 29, 2013 at 8:14 pm #731085
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ilovemytinbred

Training is not going to do a
Training is not going to do a lot of good now. Dont do loads this week and then be tired before Sat, maybe a few small rides. I would have a short ride with some short hard efforts on Friday though your legs will feel better for it.

Its not a race, just take it steady.
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