Bryan Chapman Memorial, What I ate

vorsprung · 2012-05-21T09:35:50+01:00

What I ate on the 600km Bryan Chapman Memorial People are always asking "I'm doing a 50 mile training ride, what should I eat?" Here's the sort of stuff us Audax types eat. Did about 400 miles by the end of the weekend, after riding to the event http://audaxing.wordpress.com/2012/05/21/what-i-ate-on-the-bryan-chapman-memorial-600km/

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May 21, 2012 at 9:35 am #15877

vorsprung

What I ate on the 600km Bryan Chapman Memorial

People are always asking “I’m doing a 50 mile training ride, what should I eat?”

Here’s the sort of stuff us Audax types eat. Did about 400 miles by the end of the weekend, after riding to the event

What I ate on the Bryan Chapman Memorial 600km
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