Perineum chaffing all of a sudden

  • This topic has 10 replies, 9 voices, and was last updated 7 years ago by rob39.
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  • #29719
    rob39

    I’ve recently experienced perineum chaffing on my left side, strip of skin which looks as if it’s been pinched. At one point there was a broken spot, sudocreame sorted it. Nothing has changed in my position. It is a new bike 1year old but old measurement were crossed over and tweeked, everything been fine until recently. I have been using some different cream so going back to my old assos. But could there be something else I’m missing??

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  • #943037
    0
    rob39

    Prostates fine lol
    Prostates fine lol

    #943035
    0
    Municipal Waste

    Severely enlarged prostate?
    Severely enlarged prostate?

    #943033
    0
    KINGHORN
    allanj wrote:
    Have a look at your hip mobility- they can stiffen with time if you are doing a lot of riding.  If one side isn’t moving as well as the other then that can cause chaffing on that side as your pelvis moves on the saddle to compensate for the lack of movement.  

     

    Lots of stuff on tight hips if you google it

     

    https://www.ilovebicycling.com/hip-stretches-for-cyclists-relieve-tight-hip-flexors/, https://www.cyclingweekly.com/news/latest-news/how-to-take-care-of-your-hip-health-for-cycling-217357 etc

     

    what he says, can be caused by leg length discrepancey!

    #943031
    0
    mrml
    antigee wrote:
    thanks allanj for the link to hip excercises specific for cyclists …..edit I’ll take that back looks like page has gone awol at least for me  …at least a reminder to find some

     

     

    Thanks allanj from me also.  

     

    I think this should work:

     

    https://www.ilovebicycling.com/hip-stretches-for-cyclists-relieve-tight-hip-flexors/

    #943029
    0
    antigee

    check the stitching on the

    check the stitching on the chamois and not just in the problem area – had a recent surprise sore spot and though all looked good in the problem area at the time a couple of weeks later found that the chamois was detached across the top rear – have you gained or lost weight? fit seems sensitive especially in already worn in shorts

     

    thanks allanj for the link to hip excercises specific for cyclists …..edit I’ll take that back looks like page has gone awol at least for me  …at least a reminder to find some

     

    #943027
    0
    Chris Hayes

    Deterioration in the chamois

    Deterioration in the chamois in your shorts?  Or not washing them everytime you use them?  There’s a lot of horrible germs down there – and your chammy could become ‘caked’, especially if you use creams.  My bikes gets transported around a lot in the boot of my car and I have to lower the seat to get the frame in…therefore the seatpost is marked to make sure it’s the correct height for me. 

    #943025
    0
    rob39

    Funny thing is Ive been doing

    Funny thing is Ive been doing some specific streatches and foiund that my right side is alot less supple than the left!!

    Would tilting my seat ever so slightly forward help?

    Or even very slightly moving the seat forward so to have a more upright position?

    Interesting comment too much can cause chaffing!!

    Been using slipstream cream but going back to the tried and tested Assos or may even try veloskin as it gets great reports

    #943023
    0
    Mr Pennington

    Applying too much chamois

    Applying too much chamois cream can cause chaffing.

    #943021
    0
    daveozzz

    Same thing has happened to me

    Same thing has happened to me on an 18month old bike. I changed the seat before christmas and have been fine until the last month or two – I’ve been blaming the newish seat + warmer weather but also sightly puzzled why it’s suddenly such an issue.

    #943019
    0
    allanj

    Have a look at your hip

    Have a look at your hip mobility- they can stiffen with time if you are doing a lot of riding.  If one side isn’t moving as well as the other then that can cause chaffing on that side as your pelvis moves on the saddle to compensate for the lack of movement.  

     

    Lots of stuff on tight hips if you google it

     

    https://www.ilovebicycling.com/hip-stretches-for-cyclists-relieve-tight-hip-flexors/, https://www.cyclingweekly.com/news/latest-news/how-to-take-care-of-your-hip-health-for-cycling-217357 etc

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