Recovery Drinks

  • Creator
    Topic
  • #29683
    Team EPO

    Has anyone tried the new (to me) SIS Rego POWER(!!!) has a few extra ingredients in there over my regular rego drink which I like to mix with cold milk after a long ride.

     

Viewing 4 replies - 1 through 4 (of 4 total)
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  • #942631
    0
    DoctorFish

    Pint of milk, a banana, a big

    Pint of milk, a banana, a big spoonfull of full fat Horlicks.  Blend.  

    #942629
    0
    OnTheRopes

    No, but I might do when I

    No, but I might do when I next order thanks fpr pointing it out. I used to mix with cold milk (fully skimmed) but it is supposed to be mixed with water for faster recovery. I’m used to water now so don’t miss the milk. Vanilla being my favourite flavour.

    I only use it affter a race or a hard training session and then only if I can’t get any real protein immediately.

     

    #942627
    0
    maviczap

    No because Rego always gave
    No because Rego always gave me really bad gut ache

    #942625
    0
    maviczap

    No because Rego always gave
    No because Rego always gave me really bad gut ache

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