Strava – calories and kilojoules

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  • #21354
    dafyddp

    Looking at my Strava results, I noticed a recent run was measured in calories, but rides are in kJ. I don’t know that much about the subject, but looking online, it appears that a kJ = 0.24 cal, this means that my 38 minute run used 564 calories but my four hour 100k only 444 calories (1849 kJ) – that doesn’t seem right to me, can anyone help clarify?

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  • #791045
    0
    chokofingrz

    olic wrote:pedalling is

    olic wrote:
    pedalling is roughly 25% efficient

    That does it, I’m quadrupling my cake intake with immediate effect!

    #791043
    0
    dafyddp

    Thanks, both. And that’s a
    Thanks, both. And that’s a relief, Olic – I stuffed myself with a massive pig-out on Sunday eve, in the belief that I was only making up for lost cals!

    #791041
    0
    olic

    With cycling, you can
    With cycling, you can basically take the Kj figure as Kcal without a conversion as pedalling is roughly 25% efficient, so in actual fact you burnt around 1849Kcal to produce 1849Kj

    #791039
    0
    netclectic

    My rides list both kJ and
    My rides list both kJ and calories.
    Calories are listed just under the speed in the ‘show more’ detail section.

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