Fitness

dunnoh · 2014-02-17T13:28:32+00:00

I have been off my bike with a hideous chest infection for 4 weeks. I have the Tour of Flanders in 6 weeks and I was stretching myself riding the 8 miles into work today. Any tips on regaining my fitness without killing myself in 6 weeks? Ta

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February 17, 2014 at 1:28 pm #20725

dunnoh

I have been off my bike with a hideous chest infection for 4 weeks. I have the Tour of Flanders in 6 weeks and I was stretching myself riding the 8 miles into work today.

Any tips on regaining my fitness without killing myself in 6 weeks?

Ta
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