Big bag, strong shoulders
Errm: towel, shower gel, energy gel, honey and leek soup, tomato bread, work shirt, socks, U-lock, flashy light, montane featherlite, seat pack with puncture stuff, pump, USB stick, sports watch, t-shirt (lunchtime run), banana, chewy bar, diary, wallet, post-it pad, pens, lemsip (manky), camera, race pins, miscellaneous bric-a-brac.