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Recovery Drinks
Has anyone tried the new (to me) SIS Rego POWER(!!!) has a few extra ingredients in there over my regular rego drink which I like to mix with cold milk after a long ride.
https://www.amazon.co.uk/Science-Sport-Power-Chocolate-Brownie/dp/B07FNM...
If you're new please join in and if you have questions pop them below and the forum regulars will answer as best we can.
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4 comments
Pint of milk, a banana, a big spoonfull of full fat Horlicks. Blend.
No, but I might do when I next order thanks fpr pointing it out. I used to mix with cold milk (fully skimmed) but it is supposed to be mixed with water for faster recovery. I'm used to water now so don't miss the milk. Vanilla being my favourite flavour.
I only use it affter a race or a hard training session and then only if I can't get any real protein immediately.
No because Rego always gave me really bad gut ache
No because Rego always gave me really bad gut ache