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2025 Team Visma Lease a Bike Tour of Britain Bruce Rollinson/SWpix.com

Team effort vs individual performance: As Team Visma–Lease a Bike look to replace key riders, staff and lead sponsor, where does this leave Jonas Vingegaard for 2026?

Will the Dane’s individual brilliance continue to shine whoever his teammates and coaches are, or is the ‘system’ around him just as – if not more – crucial? Let’s look at the psychology behind elite cycling performance

Wed, Feb 18, 2026 10:28
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3 hidden winter training secrets most cyclists never learn — get the best out of your off-season riding with these expert tips

We spoke to a top coach and an exercise physiologist to uncover the overlooked training strategies that can transform your winter riding

Tue, Oct 21, 2025 15:00
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ard rock 2024 riding_1.jpg

The best bike upgrade isn’t the bike, it’s the rider — why mountain bikers like you should prioritise strength training, fuelling and skills over shiny new tech

Strength training, fuelling and skills can bring bigger improvements to a ride than bling new kit. We catch up with The Strength Factory on why that is

Sat, Jun 28, 2025 12:00
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Sisters of Send festival to take place in May 2022

Heavily delayed women's mountain bike festival has set a date

Tue, Nov 30, 2021 16:30
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Garmin Connect on iPhones

Best cycling training apps — get fit without getting bored

Find out which indoor training apps and ride-logging and coaching tools can help you get the best fitness boost

Sun, Jan 17, 2021 17:16
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Video: 20 MTB Tricks to survive the winter II header

Video: 20 MTB Tricks to survive the winter from Fabio Wibmer

How many of these are in your repertoire?

Mon, Feb 04, 2019 12:25
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Female cycling coach numbers jump 70% since 2013

While women only make up a fifth of the cycling coach-force, British Cycling report that times are changing

Sun, Jul 10, 2016 20:24
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09 SCX Champs – Youth riders hit the run up for the first time (pic – Andy Wardman)

Cycling Mums are the new Hockey Moms – putting too much pressure too young on kids

Over-competitive parents ruining the sport for their kids and others, say coaches

Sun, Nov 02, 2014 08:38
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It looks a lot like progress

Am I lighter? Yes. Am I quicker? It would seem so

Tue, Oct 14, 2014 21:33
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GB endurance coach Paul Manning talks to Jon Dibben and Chris Latham (copyright Britishcycling.org.uk)

British Cycling teams up with TrainingPeaks for Sports Psychology webinar tomorrow (+ video)

Second in series of regular coaching webinars - watch video of the first one here

Wed, Jan 29, 2014 17:48
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