mental health

Loading the dice

VecchioJo is going for a ride, isn’t sure when he’ll be back

13

Stronger legs associated with a ‘fitter’ brain finds study

Researchers believe it is a marker of the kind of physical activity that is good for your brain

3

Non-cyclists over 50 sought for study into benefits for mental health

Can eight weeks of regular cycling improve your mental health?

o

Cyclist’s success in Ditchling Beacon 100-summit challenge

Kurt Charnock spent 37 hours and raised £1,400 for mental health care in memory of friend, despite the stormy conditions

25

Nine in ten women over 30 scared to take part in outdoor exercise, says mental health charity Mind

Low self-esteem among barriers to getting active as charity highlights benefits of walking, cycling and other pursuits

17

Graeme Obree Interview Part 1 – Flying Scotsman talks training, depression, and the Hour

Scottish legend talks to road.cc

8

Green exercise boost to mental health, say researchers

As little as five minutes' exercise in natural setting provides benefits according to study

o