FTP Archives

FTP

Is your FTP lying to you? Why lactate profiling could be the future of physiological testing for cyclists

Mine was, and blood lactate profiling showed me why! Find out what this test could do for you and what it's all about

Sat, Jun 10, 2023 13:30

What is FTP? 7 key facts to learn about functional threshold power, a major training metric

Find out how to measure your functional threshold power, why it matters and what to do with it once you know

Thu, May 28, 2020 13:00

The Sufferfest says its new ‘Half Monty’ test gives a more accurate FTP reading than any other ramp test

The 55-minute test includes just one maximal ramp test and is 'more approachable' for new riders.

Tue, Apr 21, 2020 10:04

Alberto Contador, Tour de France 2010, Paris (Photosport Intl)

Alberto Contador reveals power data from his Tour de France-winning days

El Pistolero has shared some evidence on his Instagram page of an 20 minute test from his Tour-winning days, that would have put his functional threshold power at a staggering 7w/kg

Fri, Jul 13, 2018 09:48