Food Archives

Food

“I’m proud that Dave Brailsford doesn’t like me”: Emma Pooley on the Tour de France’s weight debate, growing women’s sport, and battling cycling’s old-school “f***wits”

The 2010 world time trial champion chats about her and cycling’s relationship with food, giving MAMILs a “crisis of masculinity” on the commute, making enemies, and why being s*** at sport is fun sometimes

How to boost your cycling fitness when you’re aged over 50

Check out tips for improving health and fitness as you get older from coach Joe Beer

Fuel up! Check out 6 of the best nutritional products from NamedSport

Fuel yourself right for every ride. We look at some of the most effective nutrition and hydration products from superfood brand NamedSport and reveal the fuelling steps you need to take for ultimate performance