Are road clipless cycling shoes better than SPDs

I’ve always used MTB SPDs on
I’ve always used MTB SPDs on my road bike, I’ve got some SPD SLs but I only use them when I really have to, such as when riding with Vecchiojo. On balance I don’t find much difference, if anything the MTB pedals are more comfortable – certainly the shoes are + there’s a wider variety of shoe types that go with MTB clipless pedals.

My fave pedals are the Shimano M324s – I originally stuck ’em on for commuting, but I like them so much I put them on whatever I’m riding now – the platform seems to give my foot plenty of support and you can really push down on them too and they are reasonably light.

BTW if you are running the classic shaped MTB SPD there isn’t any real weight benefit in opting for the road version.

In the end though it comes down to personal preference – I can’t be faffed with clipless pedals that are more difficult to clip in to and the shoes are harder to walk in… but don’t tell Jo.

I have just recently (this
I have just recently (this month) tried road SPDs having used the MTB types for several years. I would say they offer a greater sense of being connected to the bike with better power transfer – but that might be just wishful thinking. I do find them more difficult to get the 2nd pedal clipped in when starting off – and not really practical to pedal without being properly clipped in.
Easier to walk in than I expected, but clearly not as easy as the MTB types. I am becoming quite good at adjusting my approach to junctions to avoid having to stop and/or unclip.
On balance I would say if you are confident with SPDs and can find some discounted shoes and pedals it is worth trying. I will certainly be leaving mine on the road/sportive bike.