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Stand Up and FINISH What You Started

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  • June 16, 2010 at 7:34 pm #12403
    shrinkinbggaz

    Hi all, sorry its been so long since I have been around, I have been busy at work and hom and have just returned from a holiday.

    This place has always been a great support to me and as such I wanted to just post a quick update on how im doing (Some of you have seen this on my blog) …Thanks again for all the support !

    My road is and has been a VERY long one, but I am now around 4/5 stone away from my “Total” Goal and as such I wanted to take a quick look at where I have come from.

    at over 550lbs this is where I started:

    http://img.photobucket.com/albums/v303/krb155/SICK-1.jpg

    At around 400lbs this was the last time I took a vacation:

    http://img.photobucket.com/albums/v303/krb155/DSCN1396.jpg

    “Proof, it it were needed how long my road is, after losing 150lbs I still looked this bad.”

    and finally, after my vacation last week I am now around 290lbs, I am getting there, but I can’t ever forget where I came from !

    http://img.photobucket.com/albums/v303/krb155/SDC12752.jpg

    My next goal is to have lost another 35-45lbs by Dec 31st this year, if I do that then I am in touching distance !!!!

    If I can do it ANYONE can !!!

    Wish me luck ! and thans again, Gaz

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  • June 28, 2010 at 4:38 am #634855
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    shrinkinbggaz

    Cheers an, fingers crossed I
    Cheers an, fingers crossed I smash em all 😀

    June 28, 2010 at 4:37 am #634853
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    shrinkinbggaz

    Simon, you are too kind ,
    Simon, you are too kind , thank you very much.

    You might be intrested in the new about me page on my bog, its a long read but its more open and honest than anything else I have ever wrote .

    Gaz

    June 25, 2010 at 9:38 pm #634851
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    Fish_n_Chips

    Well done Gaz and good luck
    Well done Gaz and good luck with your goals!

    June 25, 2010 at 1:12 pm #634849
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    Simon E

    In your goals and
    In your goals and achievements, the way you write about them and in the way you talk to anyone about them, you evoke admiration and give people hope they can change their lives too.

    I’ve said it before but I don’t think there’s any harm in saying it again:

    [size=15][b]Gaz, you’re a STAR, and an inspiration![/b][/size]

    June 25, 2010 at 5:13 am #634847
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    shrinkinbggaz

    Thank You
    Thank You 🙂

    June 24, 2010 at 6:29 am #634845
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    James Warrener

    good work
    good work

    June 23, 2010 at 4:22 pm #634843
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    shrinkinbggaz

    Thanks – Lets Hope So !
    Thanks – Lets Hope So !

    June 23, 2010 at 12:34 pm #634841
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    Pickypong

    Fantastic! Keep it up –
    Fantastic! Keep it up – final straight!

    June 23, 2010 at 4:28 am #634839
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    shrinkinbggaz

    Thanks Mat
    Thanks Mat

    June 23, 2010 at 4:28 am #634837
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    shrinkinbggaz

    Many mate, I should write a
    Many mate, I should write a book 🙂

    June 21, 2010 at 11:00 am #634835
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    Mat Brett

    Keep the faith, Gaz. Good
    Keep the faith, Gaz. Good luck – you’ll get there

    June 19, 2010 at 10:59 am #634833
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    Old Cranky

    Any good low fat recipes to
    Any good low fat recipes to share?

    June 19, 2010 at 7:48 am #634831
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    shrinkinbggaz

    Cheers Man
    It’s an intresting
    Cheers Man

    It’s an intresting point you make, it will also allow me to say, no im not fat, nor was I , I was just Eddy Merckx in retirement 😀

    June 19, 2010 at 7:46 am #634829
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    shrinkinbggaz

    Thanks John
    Appreciate your
    Thanks John

    Appreciate your comments

    June 18, 2010 at 12:15 pm #634827
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    cat1commuter

    Bloody marvellous.
    There is a
    Bloody marvellous.

    There is a theory that people who put weight on very easily have efficient metabolisms, which is a good thing to have for a sport like cycling. The classic example is Eddy Merkcx, who put on a lot of weight after he stopped competing.

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