cnp sky porridge

Steve7 · 2015-02-18T10:54:02+00:00

Hi all :H ,this is my first post,I was just after a bit of advice or peoples thoughts,when I get up and are going out on my bike,normally I have a cnp honey and fig porridge for breakfast,how long should I leave it before I go out ?All replies appreciated.

This topic has 16 replies, 11 voices, and was last updated 11 years, 4 months ago by fustuarium.

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February 18, 2015 at 10:54 am #23292

Steve7

Hi all :H ,this is my first post,I was just after a bit of advice or peoples thoughts,when I get up and are going out on my bike,normally I have a cnp honey and fig porridge for breakfast,how long should I leave it before I go out ?All replies appreciated.
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February 18, 2015 at 11:11 am #832577
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redmeat

An hour, at least.
An hour, at least.
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