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I’ve come off twice in the last three weeks on ice. The first time I was doing between 15 and 17 mph, hit some ice, went down hard and slid along the road. Whilst it wasn’t great experience, I thought at the time and after “Phew, got away with that, could have been a lot worse.” My right shoulder took most of the fall, and I also managed to bang my helmet.
Second time I was going a lot slower, probably around 5 mph. I was about to turn into a gated entrance to a country house, wheel went out from under me, and I landed heavily on both wrists; mainly my left (possible broken scaphoid bone) but also my right wrist, right knee and left shoulder. Again I banged my head – perhaps the main benefit of wearing a helmet is you don’t tense up and try too hard to stop your head hitting the deck in cases like this?
Anyway, logic normally says if you are going to have a crash in any vehicle, the slower you are travelling the better. Perhaps if you’re on a bike, if you are travelling along at a reasonable speed, you don’t impact the ground dead square, more obliquely, and so don’t suffer as bad injury wise?
Get my induction at the gym tonight, sitting on static bikes for a few weeks 🙁
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