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Is Cycling bad for you ?

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  • February 4, 2015 at 10:13 pm #23188
    ianrobo

    This piece refers to Jogging but could not the same apply to cycling ?

    http://www.bbc.co.uk/news/health-31095384

    Or is it complete and utter rubbish or is jogging as they suggest dangerous over a certain amount but cycling is no ??

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  • February 4, 2015 at 10:33 pm #830717
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    CXR94Di2

    Depends on averages. If you
    Depends on averages. If you train hard but also rest properly then increased fitness can only be a good thing. It doesn’t exempt the fittest people from dying from some other disease, being fit/healthy lifestlye reduces the chance of it. Personally I would rather be fit and drop down dead from a heart attack than wither away from cancer because I was unfit.

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