Best/favourite snaks for on the bike

Paultheagle · 2014-05-30T12:54:44+01:00

I'm setting off on a longish tour of the Netherlands in a week or so.. i just wondered what is everybody's preference or experiences with snack food to eat on the bike ? i have suffered the dreaded bonk a few times on long runs and i have read its a good idea to eat at least once every hour (as well as keep rehydrated, which i am better at). does anybody have any tips - popular foods ? (i will probably be using a small top bar bag and usually carry a banana) :)

This topic has 17 replies, 16 voices, and was last updated 12 years, 2 months ago by Paultheagle.

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May 30, 2014 at 12:54 pm #21568

Paultheagle

I’m setting off on a longish tour of the Netherlands in a week or so..

i just wondered what is everybody’s preference or experiences with snack food to eat on the bike ?

i have suffered the dreaded bonk a few times on long runs and i have read its a good idea to eat at least once every hour (as well as keep rehydrated, which i am better at).

does anybody have any tips – popular foods ?

(i will probably be using a small top bar bag and usually carry a banana) 🙂
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May 30, 2014 at 1:28 pm #797013
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pirnie

BigglesMeister wrote:Stop in
BigglesMeister wrote:
Stop in a pub, eat peanuts, drink beer.

Cafe legs go away after about 15 minutes. Pub legs never do 👿

May 30, 2014 at 1:24 pm #797011
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BigglesMeister

Stop in a pub, eat peanuts,
Stop in a pub, eat peanuts, drink beer.
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