mm yeah interesting article.
mm yeah interesting article. got a bit lost somewhere around the yogic stuff, but it makes a good case otherwise. i notice, though, that after several months of doing it he says he is still noticeably slower than if he was mouth breathing, so it sounds like it takes a long while for your body to acclimatise….?
i was curious to see if anyone on here could tell me that yes, even while going up hills they still use their nose.