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Non-spill cups

I'm seeking recommendations for non-spill thermal type cups that will fit in a standard top entry bottle cage.
My current cup just slightly too big, and I'm concerned (probably too drastic a word) that it's going to damage my bottle cage or come flying out and be a hazard on the roadway to someone.
It also says that it keeps hot fluid hot for 3 hours ... It certainly doesn't do that at 0530 when its about 6 deg and I'm cycling to the railway station (about 4 miles). I'm lucky if its luke warm by the time I get there - about 30mins or so.

If anyone can point me in a direction it would be appriciated 

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