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forum
Quadathlon- hiking, swimming, running and cycling
A few months ago, i couldn't ride a bike or run long distances due to injuries and problems i had throughout my childhood, but now with a lot of support, my confidence had rapidly grown and i am looking to complete 4 challenges in order to raise money for a couple of charities close to my heart. My challenges i've set myself are- the 3 peaks challenge (Snowdon, Ben Nevis and Scafell Pike) within 24 hours, cycling 100 miles, swimming 1 mile in a pool (52 lengths) and running a half marathon. Does anyone have any training methods they have that could help me keep in shape and build endurance ready for these challenges?
If you're new please join in and if you have questions pop them below and the forum regulars will answer as best we can.
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- mdavidford 53 min 21 sec ago
Not to mention, as below, as a policing area.
- mdavidford 1 hour 8 min ago
Ahem - other esporters(?) might be rather surprised to hear that the UCI has taken over their events - I think that would be the Cycling Esports...
- Bungle_52 1 hour 17 min ago
I wonder how he got to the game?
- OldRidgeback 1 hour 20 min ago
You'd need some good wet weather gear for that ride too.
- mdavidford 3 hours 12 min ago
Cos once they've got you hooked you'll never be clear of 'em.
- OnYerBike 3 hours 44 min ago
It seems to me that the most likely explanation is that whoever provided that quote fails to grasp the difference between a "public right of way"...
- andystow 3 hours 50 min ago
That article is far too kind to Moses. I highly recommend reading The Death and Life of Great American Cities. Despite the title, it applies to...
- chrisonabike 5 hours 47 min ago
Hub brakes have their own trade-offs. I actually liked the one I had for its particular application - in a "utility" bike where I didn't care...
- qwerty360 5 hours 58 min ago
Given that every other lime bike I see on my 1/week commute into london appears to have its rear light hanging off by the cable rather than mounted...
- jaymack 7 hours 42 min ago
Indeed but he's a can't. Can't be arsed to tell the truth, can't be arsed to build new Hospitals and can't be arsed to do anything for anyone save...
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Well, the first thing I'd ask is, where are you right now? How much are you running? How much are you swimming? How much are you cycling? What's your weekly shedule like exercise-wise? I know some about the cycling, swimming and running...