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post op
Afternoon all,wondering I am due to have my ac seperation repair op on 10th Jan 2017,all who have had this ,can you tell me how soon you where back on your bike please.
If you're new please join in and if you have questions pop them below and the forum regulars will answer as best we can.
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1 comments
Listen to your consultant and physio, dont start too early or too intense. I was 16 weeks off my feet 18 months ago(different injury), I'm now back and beyond my fitness level back then-90% turbo trainer work.