[Steve7]

Afternoon all,wondering I am due to have my ac seperation repair op on 10th Jan 2017,all who have had this ,can you tell me how soon you where back on your bike please.

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[CXR94Di2]

Listen to your consultant and

Listen to your consultant and physio,  dont start too early or too intense.  I was 16 weeks off my feet 18 months ago(different injury),  I’m now back and beyond my fitness level back then-90% turbo trainer work.

[Author]

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