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8 comments
That's why I stick to MTB SPD's for commuting, and rides where I have to do any walking around. The difference in weight and performance is negligible, compared to the pain in the arse and expensive of plastic cleat wear.
go to store and try
Hey !!... how about these for a solution ?
https://www.youtube.com/watch?v=58U3LWI9UCU&index=1&list=PLMgVNEHs25pwHL...
Making the change to racing shoes and pedals I saved 250g a side compared to by old spd shoes and pedals.
Thats a 500g bag of suger in total I dont have to push up and down any more.
My legs certainly feel less weary.
The difference between similarily priced road and mtb combos is going to be much less than 500g.
Go back to spds and get some stiff shoes.
Outside racing road pedals don't offer any benefits.
Vivo barefoot. They do 'minimalist' shoes with typically a 3mm sole and a removable insole. (Other brands are available).
I'd go for flip flops but, that said, I would have stuck with the MTB pedal system and gone to a carbon soled mtb shoe. Unless you race the difference in performance is very marginal.