Yesterday was cool – an hour
Yesterday was cool – an hour or so at the BMX track getting faster and faster, despite the heat. I need to work on my skills more – I’ve got the power now but not the skill to keep the front wheel up (manual in BMX lingo) over the jumps. I get a hit out of being airborne and being at 90 degrees as I crank it round a berm. It’s a little different from road riding or normal banked track riding for that matter – think about a 400m sprint over jumps. I got home and drank a litre of water.
I did some laps this evening after work but couldn’t match yesterday’s pace.