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I have been enlightened…

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  • January 21, 2009 at 3:31 pm #11569
    lard

    …to how much my fitness has dropped off.

    I have followed the stereotype and allowed myself to become lazy over the start of the winter.

    It all started well with going on the rollers 3-4 times a week but that slipped by the middle of december and today was the first time on the bike since then (shameful I know)

    To say i deserved to suffer is fair enough but i had forgotten how much cycling can hurt. For the first time in a long long time I actually had to stop to save me from falling over.

    The one benefit of this is that it’s given me a kick up the arse to get it together and shift the weight and get fighting fit again.

    The revolution has started…

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  • January 23, 2009 at 11:57 am #626503
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    James Warrener

    Wintering well?
    It seems to be a common thread when talking to people over the winter.

    A lot of people at our club have not done as much training and are having a slower start to 2009.

    As per my other thread, I have been mixing up the turbo with some running and just riding when I feel like it.

    It could be the mental effects of the first bad winter we have had for a few years (in terms of temperature).

    Let’s hope for some motivation in spring time.

    January 21, 2009 at 6:06 pm #626501
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    Hammy

    Know where you’re coming from
    I’ve hardly been out on my wheel for a few weeks now, us smaller rodents don’t get on that well with ice, snow and the like, by rights I should be hibernating…

    Anyway I reckon we should start some sort of metric century challenge, but for weight loss… I could do with dropping a kilo or so (yeah, I’m a very ‘big-boned’ hamster).
    :O :/

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