turbo training

Hi all after a year on the road, I'm now in the garage hitting the turbo. To be honest I find it boring, I guess I'm not alone. So, what music movies or other tips do you have for making those turbo sessions fly by?

Fenwick’s Frame & Shock Finishing Spray isn’t a polish so much as a protective spray designed for preserving seasonal machines and equipment in storage (e.g. Sunday best road bikes or summer-use-only tag-alongs).

It’s silicone free but includes a trace of lubricant, providing a showroom finish in seconds while safeguarding suspension and bearing seals. However, it does attract surface dirt more readily than furniture or car polishes and it can highlight any blemishes in flamboyant, metallic enamels and clear lacquers.

Kurt Kinetic Rock and Roll turbo trainer - with bike

Kurt Kinetic Rock and Roll turbo trainer

Kurt Kinetic Rock and Roll turbo trainer - resistance unit

Kurt Kinetic Rock and Roll turbo trainer - turntable riser

Kurt Kinetic Rock and Roll turbo trainer - mounting screw

Kurt Kinetic Rock and Roll turbo trainer - quick release