Dame Sarah Storey will attempt to break the women’s UCI Hour Record in London this Saturday (28th February) as part of the Revolution series, and in this video she talks through some of the preparation involved in the attempt.
Storey says: “I’ve been training in the kit and on the bike on and off for the last three months. Track sessions aren’t a place where you can get fit, they’re just a place where you can refine what fitness you have and put together the technical aspects of the event.
“So there hasn’t been a huge amount of track time as people might expect, but there has been some key track time that has been important to get to the Hour Record in the right technical shape.”
We’ve already covered the bike and equipment that Storey will be using for her attempt in this article. She’ll be riding a Ridley Arena Carbon Track bike with a pair of carbon disc wheels and a PRO Missile handlebar, which have been specially adapted for her left hand by Rob Hayles.
The bike is fitted with a Verve Infocrank which will be recording all the important metrics like speed, cadence and power output.
Storey will dress in the same design Pearl Izumi PRO Speed Skinsuit as used by Rohan Dennis in his successful Hour Record ride a little while ago. She’ll partner that with a Lazer Wasp time trial helmet.
“It’s such a pure event, such a tough challenge, and ultimately I need to know how far I personally can go in an hour,” adds Storey.
Dame Sarah Storey’s attempt at the hour record is part of a weekend of elite racing at the Revolution Series on 27-28 February with tickets from £10 to £45 available at www.cyclingrevolution.com or (0844) 8542016.
If you can't make it, fear not, the attempt will be broadcast exclusively on the UCI YouTube channel.
I find putting the phone in flight mode helps greatly with battery life - the GPS still works but the phone isn't straining to find signals. It's...
I call fake news. We all know that cyclists aren't ever held accountable because they don't have registration plates....
Your point being? That old lane (now closed off as is obvious in the link you posted) was built thirty five years ago or more. On the other side...
And yet here you are....
..
"Although other neighbours were outside, nobody else had thought to alert her mum and siblings because there was no car on the drive so they didn’t...
"Aldi apologised for the blocked bike racks and said "we have spoken with the store to make sure that the cycle bays are clear for use at all times...
Interesting..... but perhaps I'll wait for the LIdl or Aldi copy and save a couple of hundred quid.....
The change in running shoes has come in the last five years or so, the TdF analysis goes until 2010, so before, as I pointed out above....
It's not censored if you just pirate it