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3 comments
If you’re training to power, ERG mode sets the smart trainer to a specific power. So you don’t need to change gear or manually alter anything to change the resistance. You’ll need to do an FTP test first though to get the most out of it. I think this type of training suits me more so I’m probably going to switch to Trainerroad now that the initial gimmick of Zwift has worn off.
Thanks. ERG mode?
I have the Halfords unit and for me, it does everything I need it to. Works with Zwift (I have it hooked up to an iPad). I guess if you want realistic hill simulation then 6% is going to be a little low but if you’re following a programme then the ERG mode will be pretty much suitable for all except powerful sprinters. I’m happy that I can set up a winter training plan with it.