I'm thinking of getting some new shoes as my current shoes are showing their age. But what to get? Do I stay with my SPD' s or go with "proper" road pedals, my son has given me some Look road pedal so it's only the shoes I need to think about.
So the question I have is what advantage do 3 holed cleats have over their 2 holed brothers? (Apart from the obvious ministry of silly walks).
Cheers for your forth coming help.
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