Base Training – a presentation by Club Coach Barry Wootten at St Andrews Church Hall, Tiptoe
New Forest Cycling Club
Present an evening with club Coach Barry Wooten Tiptoe near Lyminton Hants. On Friday 16th November to provide information on how to train effectively over the winter months to maximise your performance next summer. The evening will involve a presentation on what is base training, how to structure a training programme and touch on elements of nutrition and weight training that are relevant to base training. There will also be chance for Q and A during and after the presentation.
Doors open at 1930 and the presentation will commence at 2000. All welcome.
That Norwegian infrastructure OMG.
Are you sure? Norway is socialist and has a very high quality of life.
As someone who drives a diesel, I was looking at that and thinking "that's been the normal price for ages!" 😭
Glad I got mine before that change in ownership.
And 3 of the 'workers' are just leaning!
Same sketch everywhere, or so it seems. Take Whitelegg Way in Bournemouth. Wide cycle lanes put in both sides of a (formerly very wide) two lane...
Sounds cool. I haven't taken an "unnecessary flight" since 1992. Flown many times since then for work, but you can't patrol the Iraqi desert, or...
My first thought on reading the headline was "ooh, has Clevedon put in covered bike parking now?".
I rented a car a few weeks ago, a Skoda Octavia (needed a big car for a weekend), and the ride was astonishingly good compared to my own 10 year...
Silly.