- News
- Reviews
- Bikes
- Accessories
- Accessories - misc
- Computer mounts
- Bags
- Bar ends
- Bike bags & cases
- Bottle cages
- Bottles
- Cameras
- Car racks
- Child seats
- Computers
- Glasses
- GPS units
- Helmets
- Lights - front
- Lights - rear
- Lights - sets
- Locks
- Mirrors
- Mudguards
- Racks
- Pumps & CO2 inflators
- Puncture kits
- Reflectives
- Smart watches
- Stands and racks
- Trailers
- Clothing
- Components
- Bar tape & grips
- Bottom brackets
- Brake & gear cables
- Brake & STI levers
- Brake pads & spares
- Brakes
- Cassettes & freewheels
- Chains
- Chainsets & chainrings
- Derailleurs - front
- Derailleurs - rear
- Forks
- Gear levers & shifters
- Groupsets
- Handlebars & extensions
- Headsets
- Hubs
- Inner tubes
- Pedals
- Quick releases & skewers
- Saddles
- Seatposts
- Stems
- Wheels
- Tyres
- Health, fitness and nutrition
- Tools and workshop
- Miscellaneous
- Buyers Guides
- Features
- Forum
- Recommends
- Podcast
forum
Fitness
I have been off my bike with a hideous chest infection for 4 weeks. I have the Tour of Flanders in 6 weeks and I was stretching myself riding the 8 miles into work today.
Any tips on regaining my fitness without killing myself in 6 weeks?
Ta
If you're new please join in and if you have questions pop them below and the forum regulars will answer as best we can.
Latest Forum Topics
Latest Comments
- Patrick9-32 1 min 52 sec ago
Another person looking at a pro level bike and going "that's crazy expensive, cycling is out of control" who needs to price up a moto GP bike and...
- lesterama 14 min 59 sec ago
Not an advertorial, and you've not used one yet, but:
- john_smith 17 min 8 sec ago
Very nice. The stem looks quite futuristic for 1983. Do you know if it's original?
- Flâneur 26 min 26 sec ago
From a population density 6 times higher?...
- bobbinogs 26 min 30 sec ago
Corrected that for you
- Global Nomad 47 min 46 sec ago
if you think this is a religious war you are fundementally mistaken - it is about power and control and land.
- hawkinspeter 1 hour 22 min ago
Growling and barking are often signs that a dog is scared or uneasy, but yeah, that'll be why the sign is there.
- Secret_squirrel 3 hours 19 min ago
You do get that there will be no material differences between the 2 right? Apart from 150g (1/3 of a poo or a 1/3 of a water bottle full) or so or...
- Rendel Harris 5 hours 15 min ago
Think you're correct on the Renault. I don't find it makes any difference to breathing, because if you look at the picture their upper arms are...