'Training'


Can shorts be too tight on your legs?

I have a pair of really nice Craft bib shorts, however the leg grippers/lower hem are really tight, after wearing these shorts on my 40 mile loop, my upper leg muscles feel sore and a kind of pins and needles feeling? Ditch the shorts or is it all in my mind?

Why haring and hounding is bringing riders out in Yaxley

I have blogged in the past about the success of our little local cycling group Yaxley Riders.

It all started as a means of getting riders interested in cycling who didnt want to jump straight into the organised club concept.

A secondary purpose was that it enabled riders from the South side of Peterborough to form their own community, website and message board as both of the main clubs were based a way across town.

We have done pretty well and sold a number of jersies and had a couple of socials in the local pub.

Strength Training for Cyclists

Just wanted to start a post about strength training for cycling.

Do you do any strength training?

What time of year do you train?

What exercises do you do?

What are your Personal Bests for Squats and Dead Lifts?

Calendar