Time Trial
First TT tomorrow - any advice?
I'm having a crack at a 10 mile TT tomorrow evening, put some 2nd hand aero bars on my road bike and done some riding and tweaking to the setup and saddle on the way to and from work to try and get a comfortable position.
So apart from just going out and riding as fast as possible for the distance, any words of wisdom or advice?
I was going to aim for a sub 30 ride as my first goal and hopefully surprise myself.
Giro d'Italia Stage 1 - ITT
We're almost there! Can Geraint get Sky off to a perfect start? Will Saxobank get a win on home turf? Or will celeste reign?
Wilier TwinFoil frameset
Whoosh! There you go. That's my review distilled into one word – the new Wilier TwinFoil is one fast bike.
Although when viewed from the side the TwinFoil looks vaguely similar to a bunch of other time trial bikes, the front end is very unusual and the frame boasts several innovative features all designed to reduce drag and maximize your speed. Even as pro-level TT bikes go, this is seriously quick.

