Multipower Fit Protein Flapjack
After a long race, sportive or training ride, you can help muscle recovery by taking on some protein. One way to do this is munch on a Multipower Fit Protein Flapjack – and it's a very tasty option indeed.
Each 70g bar contains 18g of protein, along with 33g of carbohydrate and 7.7g of fat - of which 1.4 is saturated. The main ingredients include oats, milk protein, glucose syrup and vegetable oils, and there are two topping varieties: Chocolate or Yoghurt. The Yoghurt Topping bar also contains cranberry.