Health


Sore Knees! Any help appreciated

Hi all,

I'm reaching out for some ideas as to why I'm having issues with my knees.

My situation:
I'm 22yo and have only recently started road cycling 'seriously'. I try to ride ~30/40mi on Wednesdays and ~60/70 over the weekend, slowly building up on distances.

My issues:
After about 10mi, my right knee starts feeling a little strange. The only way I can describe it is as if it's being filled with jelly or something of a similar density. I think it swells a tiny bit but nothing that you can really notice.

Vintage bikes- students ask for help!

Hi everyone,

my name is Mindaugas and I'm first year student at ISM University of Management and Economics. Me and my team
are preparing a business plan for launching a Vintage Bikes shop.

Could you please, spare a minute of your time to fill this short survey to identify the customer needs? You would save us an enourmous amount of time, while doing a market research Smile

You will find the survey here: http://bit.ly/1171KXa

We promise to share the results of the survey once done!

Cheers,
Mindaugas

Skipping beats cycling at suppressing appetite, researchers find

That explains the mid-ride cake stop, then... but both more effective at fighting hunger than just sitting around

NICE urges councils to do more to promote cycling for public health

Govt's National Institute for Clinical Excellence Identifies "road dangers and the perception of road dangers" as barriers to riding

Atrial Fibrillation

Hi
I've just been diagnosed with Atrial Fibrillation and am waiting treatment. Anyone else suffer from this and how has it affected your riding if at all.
Thanks
Andrew

New guidance puts cycling and walking at centre of efforts to improve nation's health

National Institute for Health & Clinical Excellence says cycling and walking need to be encouraged at local level

Cycling could help cancer patients with their recovery

Aerobic exercise, particularly cycling, can help during and after treatment

Transport policy should emphasise health, says BMA

Cycling infrastructure a big part of the solution

Heart risk for extreme cyclists?

Study suggests cardiovascular stress for endurance cyclists

Pedal faster and harder for a longer life. Science says so.

Add up to five years to your life expectancy by getting regular intense exercise. And not crashing.