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core strength

Yoga for Cyclists part 14: What is core strength?

We bang on about the core in these parts, but what is it and why do you need one?

Today's top stories

Calendar

Prince's Trust Palace to Palace West Midlands

May 19, 2013 (All day)
The Wiggle Wye Valley Warrior

May 19, 2013 (All day)
LongLeg 2013

May 19, 2013 - 08:00
Peak Punisher

May 19, 2013 - 08:00
The Peaks Challenge bike ride

May 19, 2013 - 08:00

QT forum/comments

FS: Verenti Millook Road Bike XXL

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Tour of California Stage 8

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QT blogs

Musings, web wanderings and news snippets from the disparate voices of road.cc...