This is a shameless plug for my friends jersey, could you follow this link and click like before Thursday at 11am
It is a facebook link, but it is for a good cause.
Thanks in advance.
Over at Jenny Craig's Tips blog they are running a competition to win a bike.
To enter you need to post to your blog.
So my question to Jenny is:
I am generally quite slim but when I put on weight it goes onto my tummy and nowhere else. It is hard to shift through exercise and will always have a layer of fat over the muscle.
Only 3 days left to enter!!!!
InTandem Competition is on the hunt for a new HGV/Cycle warning sign for the backs of large vehicles to stop rider/driver collisions.
First prize £1000! Second prize £500 bike! Third Prize £80 helmet and light set!
More info found here www.intandemcompetition.com