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climbing

Training

The spring 2011 is what I belive is a turning stone in my life: I got bit by the bike bug!

I've started cycling anywhere, anytime. I usually want to cover at least - bare minimum 60miles a week (gotta start somwhere)and thats going fine.

But I wonder, whats a good way to exersice so become a good cyclist? I confess I am not very fit, and my problem is not "producing 10 more watts" but just having the endurance to finish a 100km - period. I am lean (140lbs at 6 foot) and young (22) so there is certainly time and room for improvement.