'cadence performance'

How to carry out an emergency repair on a slashed tyre:

https://www.youtube.com/watch?v=y43AqMJoxHI&feature=plcp

www.cadenceperformance.com

Keep cycling!

Hi!

These are some pics of the event that took place in Cadence Performance last weekend.

A competition between Shimano vs Campagnolo groupsets. Which one was better?

There was a short introduction to the groupsets by Shimano and Campagnolo companies and then an opportunity to ask the experts and try groupsets in the turbo trainer.

Keep Cycling!

CADENCE PERFORMANCE, South London's best cycling community
0208 676 8825
http://www.cadenceperformance.com
@cadenceperform
http://www.facebook.com/cadenceperformance

Some tips on timing of intervals for your high intensity sessions:

https://www.youtube.com/watch?v=aq0qHF1tfiw&feature=plcp

www.cadenceperformance.com

In a FREE EVENT, Cadence Performance in Crystal Palace gives a unique opportunity to test out 2 significant new product launches from the component industry’s undeniable leaders: Campagnolo Athena EPS and Shimano Dura Ace 9000.

WHEN : This Saturday, Dec. 1st, @ 12:00 noon
WHERE : Cadence at 2a Anerley Hill, SE19 2AA - Crystal Palace. London
0208 676 8825

There’ll be two short presentations from the experts followed by a Q&A session and YOUR CHANCE to test-ride the groupsets afterwards on our Tacx Genius Virtual Reality turbo trainers.

Hi again fellow cyclists!

I hope you can come this SATURDAY 1st @ 12pm at Cadence Performance in Crystal Palace for the Shimano vs Campagnolo competition.

Meanwhile, I leave you with this interesting video of how to get at the top of the hill on your bike and beat the pack!

https://www.youtube.com/watch?v=u5Pp107JfzY&feature=plcp

Cadence Cycling Performance Centre - South London's best cycling community
www.cadenceperformance.com
@cadenceperform