3lc

Hi,

Just looking to get some advice really and any feedback from people who may have used traning videos.

I completed my first tour in May of this year. Loved every minute of it and couldn’t wait to get back on the bike. Cut a long story short, I have really damaged my left hamstring and my left hip isn’t working too well. I am seeing a specialist about this at the moment who has advised its OK to ride until im in a moderate amount of pain, he would prefer the turbo as I can get off at any point. If im in the middle of the countryside it could be harder to get home.

Hi,

Just looking to get some advice really and any feedback from people who may have used traning videos.

I completed my first tour in May of this year. Loved every minute of it and couldn’t wait to get back on the bike. Cut a long story short, I have really damaged my left hamstring and my left hip isn’t working too well. I am seeing a specialist about this at the moment who has advised its OK to ride until im in a moderate amount of pain, he would prefer the turbo as I can get off at any point. If im in the middle of the countryside it could be harder to get home.

hi

with the cold coming, i'm planning a bit more time on the turbo,
and need a spot dvd action to watch.

any one got any that they are bored of?

cheers

stu

Just wondered if anyone tried the 3lc climbing trainer vid?

Though I might give it a shot and try to build my slender body to at least become better prepared to climb over the winter, but don't know if its better (more effective, motivating) than just doing 'normal' intervals?

Never used one of those vids, but it could be interesting having it on my ipod when I sit in the gym (?)