Base Training – a presentation by Club Coach Barry Wootten at St Andrews Church Hall, Tiptoe
New Forest Cycling Club
Present an evening with club Coach Barry Wooten Tiptoe near Lyminton Hants. On Friday 16th November to provide information on how to train effectively over the winter months to maximise your performance next summer. The evening will involve a presentation on what is base training, how to structure a training programme and touch on elements of nutrition and weight training that are relevant to base training. There will also be chance for Q and A during and after the presentation.
Doors open at 1930 and the presentation will commence at 2000. All welcome.
It was, two cars did so, the solid line was ending, the road fairly straight the view clear. Are you seriously suggesting cyclists should alter...
£11.5k for a bike weighing over 8kg that's 2 fingers to customers let alone UCI
No trees need to be cut down for a cycleway....
Photo.
D'oh! <slaps forehead>
I'm going to show my bike a picture of this shed and tell it, "If you don't behave..."
Ex black cab https://twitter.com/KingArtAT/status/1783296299787309088
Quite. I was wondering where the cycling infrastructure is located that causes drivers to go 90 on the M3?
If one is prepared to pay £28 for a TPU tube, the butyl comparison should be Continental's Supersonic ~50g or Schwalbe at 70g. Both costing £8 - ...