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Yoga for cyclists part 17 — wrists.jpgYoga for Cyclists, part 17: Wrists
Hello and welcome to part 17 in the road.cc Yoga for Cyclists video series, focussing on looking after a joint you may not think about very often — your wrists.
Our resident yoga expert Karen Burt takes you through a sequence of movements to help keep your wrists strong and flexible.
>>Read more: Our full Yoga for Cyclists series.
John has been writing about bikes and cycling for over 30 years since discovering that people were mug enough to pay him for it rather than expecting him to do an honest day's work.
He was heavily involved in the mountain bike boom of the late 1980s as a racer, team manager and race promoter, and that led to writing for Mountain Biking UK magazine shortly after its inception. He got the gig by phoning up the editor and telling him the magazine was rubbish and he could do better. Rather than telling him to get lost, MBUK editor Tym Manley called John’s bluff and the rest is history.
Since then he has worked on MTB Pro magazine and was editor of Maximum Mountain Bike and Australian Mountain Bike magazines, before switching to the web in 2000 to work for CyclingNews.com. Along with road.cc founder Tony Farrelly, John was on the launch team for BikeRadar.com and subsequently became editor in chief of Future Publishing’s group of cycling magazines and websites, including Cycling Plus, MBUK, What Mountain Bike and Procycling.
John has also written for Cyclist magazine, edited the BikeMagic website and was founding editor of TotalWomensCycling.com before handing over to someone far more representative of the site's main audience.
He joined road.cc in 2013. He lives in Cambridge where the lack of hills is more than made up for by the headwinds.
The thing is, motorists' killing grounds are not limited to schools, hospitals and nurseries and their environs.
Highway Code rule 237 If you are dazzled by bright sunlight, slow down and if necessary, stop.
'Suitable advice' can already be found in the Highway Code.
Fair point, although I have seen drivers go around other cars which he are stationary at the lights to jump a red!
Im betting these come out of the same factory as the SG and the Grip grab gloves. Identical apart from the Silicon overlay....
Oh, and for long rides (100 miles ish) a whole pack of fig rolls and a couple of jam sandwiches normally does my fuelling.
That "old lane" as you call it, is 1) very much open, some misguided cyclists still use it. I used it once, vowed never to again and I block ride...
Indeed....
"Although other neighbours were outside, nobody else had thought to alert her mum and siblings because there was no car on the drive so they didn’t...
"Aldi apologised for the blocked bike racks and said "we have spoken with the store to make sure that the cycle bays are clear for use at all times...