Inner side knee pain
Hey everyone,yes another knee pain thread!
My right knee has been hurting badly halfway into to rides,on the inner side of my right knee only. The pain seems to last a few days when I move the knee whilst walking,driving etc but not when the joint is stationary.
I have tried raising the saddle and adjusting the cleats although this doesn't seem to have made much of a difference. I'd love a bike fit but I can't really afford it,does anyone have any ideas on what my options are? Thanks lads