training the week leading up to a sportive

by joc   April 29, 2013  

i'm doing a 100 mile sportive on saturday which i'm probably ill prepared, family etc kind of get in the way but that's another story. anyway, should i do any cycling at all this week or just rest and eat shit loads of carbs Big Grin

2 user comments

Oldest firstNewest firstBest rated

Training is not going to do a lot of good now. Dont do loads this week and then be tired before Sat, maybe a few small rides. I would have a short ride with some short hard efforts on Friday though your legs will feel better for it.

Its not a race, just take it steady.

posted by ilovemytinbred [164 posts]
29th April 2013 - 21:14


Thanks fella, might go for a light run on Thursday

joc's picture

posted by joc [75 posts]
29th April 2013 - 21:51