What are the benefits of better bike shoes?
Ive been riding my road bike for around 3 years now and im still using my first pair of bike shoes, some Scott model which were approximately £40/£50 when I bought them. I have no complaints with these shoes, but I have heard more expensive better shoes would make any rider faster? Does anybody know if this is true, and if so how much, or any reasoning for this? I would imagine, its down to stiffness and weight? Cheeeeeeers