Bryan Chapman Memorial, What I ate

What I ate on the 600km Bryan Chapman Memorial

People are always asking "I'm doing a 50 mile training ride, what should I eat?"

Here's the sort of stuff us Audax types eat. Did about 400 miles by the end of the weekend, after riding to the event

http://audaxing.wordpress.com/2012/05/21/what-i-ate-on-the-bryan-chapman...